Working to Relax
Recently I have noticed how much I need to force myself to relax. Relxation and meditation have fallen out of habit for me, and I very desperately need to get back into the habit. Sometimes... More »
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Recently I have noticed how much I need to force myself to relax. Relxation and meditation have fallen out of habit for me, and I very desperately need to get back into the habit. Sometimes... More »
(this is not my own) It's a visualization / meditation exercise for communicating with your subconscious mind (or your higher self, spiritual guides, a higher power, etc. Go To Your Room Wouldn't it be great... More »
Namaste, this is the first of Ma Jaya's podcasts that I am trying to link here. In this one, Ma Jaya speaks of awareness and tantra. (4 minutes) When you get to the page, click on... More »
I came across some highly spiritual/meditative music a couple of months ago, and wanted to share it with everybody. Something this wonderful just can't be kept to myself! :) I enjoy the CD so much... More »
Happy New Year! 40 tips for a better 2009 1. Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti-depressant. 2. Sit in silence for at least 10... More »
a moment of reflection to see the tears in your eyes to feel the fear in your bones that is engraved within our code from the very start of life a moment of reflection to... More »
Looking at it without seeing it. Listening to it without hearing it, grasping to it without getting hold of it, you will be able to achieve the plane of the subtle, says Lao-Tse. For that... More »
Through a 20 minute Meditation followed by Sacred Writing, daily awakened-awareness is lasting. A proven way to boost the immune system is to allow meditation to continue into sacred writing from the same blank slate... More »
Tour the Amazing Inner World of Brilliant Lights & Breathtaking Melodies Sant Mat Fellowship: http://groups.yahoo.com/group/SantMatFellowship {"Repeat the Name of your Beloved, day and night, again and again. With care in thought, word and deed, you... More »
1 As the clouded skies manifested the pale orange luminance characteristic of dawn in the East, there was scarcely any activity in the forest surrounding the base of my mountain home. The evening dew still... More »